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There’s been more talk, lately, about the subject of eating according to your intuition, or gut, and while some may disregard it, through my own experiences and observations, it’s a very real thing. Granted, I don’t believe ‘intuition‘ or ‘gut’ are words that are used commonly, but rather the phrase ‘do what works for you’ […]
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Iodine and Thyroid are two commonly unknown or little known things, but it’s extremely important to become educated about them, for everyone’s sake. Iodine is an essential element for the production of the thyroid hormone, which affects so many areas of the body. Like some essential amino acids, the body doesn’t produce iodine on its […]
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