falafel, please … make it vegan!

Falafel, please … make it vegan!

Here it is Gorgeous!


1 can of organic chickpeas
1 organic white onion, minced
1/2 cup chopped fresh organic parsley, minced
1/4 cup chopped fresh organic cilantro
1 teaspoon salt
4 cloves of garlic
2 teaspoon cumin
1 teaspoon baking powder, aluminum-free
4-6 tablespoons flour or gluten-free with chickpea flour
olive oil for frying


Chop the chickpeas, onions, parsley, cilantro in your food processor. Spoon all ingredients into a mixing bowl. Thoroughly mix in the remaining ingredients.

Heat 1 inch of oil in a large skillet over medium-high heat. Fry patties in hot oil until brown on both sides. Drain on a flour stack towel.

You can serve this with tahini sauce or vegan cucumber sauce. Mix the following together:

1 (6 ounce) container plain soy yogurt
1/2 cucumber, peeled, seeded, & finely chopped
1 teaspoon dried dill weed
salt and pepper to taste
1 tablespoon vegan mayonnaise (recommends Follow Your Heart Vegenaise)

Serve with tabouli, hummus, and pita bread for a perfect Mediterranean meal … vegan too! Enjoy!

About me

Micheale is the foodie nerd behind Crunchy Living. Crunchy Living is an eceletic mix of green living, 100% vegan and raw vegan recipes, oodles of love & seeking wellness everyday! 100% Vegan, Raw and Plant-based recipes.


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