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Eating raw foods can be a challenge for many people. In some cases, it seems pretty impossible, even though it’s the easiest food to prepare. In my opinion, the difficulty in transitioning to raw foods is a matter of an addiction to cooked food, a mindset that it’s ‘too complicated’ and ‘time consuming’, and the […]
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In today’s times, it’s very confusing to find what works for us individually, in regards to the various popular diets that are being talked about and promoted. If one were to pay attention to every diet that exists nowadays, it would be very easy to become bewildered and overwhelmed. I know, because I speak from experience, […]
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Changing or improving your lifestyle towards a Vegan/Raw Foods one can seem daunting to many. On the surface, it certainly looks that way. This is our best attempt to help you make the transitions you’re aiming to achieve, more attainable and as stress free as possible. We believe anyone can do it, even when you’re […]
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Always looking for ways to throw these darlings in our food as you will see in many of my recipes! I personally keep a Mason Jar filled with raw walnuts that are chopped to easily throw on fruit, salads, as a finish to many foods. Here are some of the many benefits to keeping this […]
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CUCUMBERS, you are so lovely! These are one of my favorite ingredients in salads or even dipped in hummus! Yum! Most of all, they are awesome for fresh juice, not only do they provide TONS of juice; they also have lots of benefits. Of course like juicing any vegetable or fruit you are drinking down […]
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