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Eating out in restaurants is yet another challenge that is presented to those of us who eat a Raw/Vegan diet. It seems to be second to the Socialization challenge. Like most challenges, it helps a lot to be prepared. Preparation will make the biggest difference, when faced with these situations. But even if you had […]
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  Many of us, including yours truly, made that resolution to drop some weight. To make sure we all reach our goals it is nice to have a sinful rich treat that is satisfying and yet won’t mess up our grand weight loss plans. Trust me they are delicious , but in a healthy way […]
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If you are someone trying to integrate a higher amount of raw food in your eating, there is a necessity for some grab-n-go tasty nom-noms! Here is a half dozen of rich yummy goodness. The perfect partner to your morning smoothie! This has been a raw item that my daughter LOVES! So much so I […]
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LOVE Reese’s Peanut Butter Cups? OMIGOSH I do! To avoid the temptation of those GMO darlings … here is a QUICK way (like under a minute!) to curb that craving. Natural, vegan and healthier one too! Take your spoon and scoop a spoonful in your favorite organic peanut butter. Then keep a bag of vegan […]
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Want a quick energy boost that will¬†also serve those lovely sweet cravings we get? Raw Vegan Chocolate Coconut Energy Balls Ingredients 1/4 cup cold pressed coconut oil, room temperature 1/4 cup organic maple syrup 1/3 cup organic cacao or pure cocoa powder pinch of sea salt 1 cup raw pecans or walnuts, soaked and dehydrated […]
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