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  Do I even have to tell you this is kid approved? Haha – this recipe even brings the kid out in me. Reminds me of that rich, thick, smooth comfort food of childhood; the homemade mom made from scratch and not the Kraft box. I have feed this to many, including my father who […]
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Tiny Little Grain Named Quinoa Quinoa is packed with so many benefits for your body. This is the vegan’s protein packed angel. This is a perfect grain for the high raw food diet for daily recipes. Quinoa can be eaten with breakfast, lunch and dinner. You can take it to the sweet, spicy or savory side. Let’s look closer why […]
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  Many of us, including yours truly, made that resolution to drop some weight. To make sure we all reach our goals it is nice to have a sinful rich treat that is satisfying and yet won’t mess up our grand weight loss plans. Trust me they are delicious , but in a healthy way […]
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If you haven’t added kale to your diet, make that your new years resolution this year. Nutritional Benefits to Eating Kale Kale is high in antioxidants, iron, vitamin K, vitamin A, vitamin C, and calcium. This also is a anti-inflammatory food which can benefit us all. Always a wicked amount of inflammation wanting to go […]
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CANADIAN MANUFACTURER EXTENDS CHEDDAR RELIEF SOUTH OF THE BORDER CheddarAid – cheddar flavored sports drink or crazy Canadian foreign relief effort? VANCOUVER, British Columbia (January 10, 2014) – CheddarAid is code name for a Canadian foreign aid relief program to the US during its untimely Super Bowl processed cheese food product shortage, commonly referred to by […]
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If you are someone trying to integrate a higher amount of raw food in your eating, there is a necessity for some grab-n-go tasty nom-noms! Here is a half dozen of rich yummy goodness. The perfect partner to your morning smoothie! This has been a raw item that my daughter LOVES! So much so I […]
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