Anti-Oxidant & Omega Rich Fruit Salad


Anti-Oxidant & Omega Rich Fruit Salad

Breakfast at our house Sunday morning, oatmeal and this delicious “Anti-Oxidant & Omega Rich Fruit Salad”.

Serve it up with oatmeal and make sure to mix in a few spoonfuls.

Anti-Oxidant & Omega Rich Fruit Salad

e.g. These muffins have a crunchy top with a crumbly inside where you taste the subtle hint of lemon.

Ingredients

  • 3 bananas (sliced)
  • 2 organic apples (cubed)
  • 1/2 cup blueberries
  • 1/4 cup raw walnuts (chopped)
  • 3 dried medjool dates (chopped)

Directions

Step 1
Throw all the ingredients in a bowl and toss together. Enjoy, Lovely!

I am sure you tell how much I love raw walnuts, so much I keep a mason jar full of them ready to go on anything and everything. What nut can you not live without?

 

micheale
About me

Micheale is the foodie nerd behind Crunchy Living. Crunchy Living is an eceletic mix of green living, 100% vegan and raw vegan recipes, oodles of love & seeking wellness everyday! 100% Vegan, Raw and Plant-based recipes.

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6 Comments

selene
Reply March 18, 2013

de verdad se ve tan rico <3

    crunchy living
    Reply April 16, 2013

    Thank you!! <3

Ayidas
Reply May 21, 2013

Walnuts for me, too!

    micheale
    Reply May 21, 2013

    <3 Walnuts ROCK!!!

Gabriella Cote
Reply March 16, 2014

How many servings is this?

    micheale
    Reply March 21, 2014

    Hello ... this makes 4 servings ... but if you are a big fruit eater like me I can have it as a meal. Thanks Micheale :)

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