Hello! It’s ME, Michaele, a 43 mother of a intelligent, beautiful tween girl, wife to a genius, animal lover, artist, designer, entrepreneur, amateur food photographer, trained yoga teacher, with a HUGE passion for cooking (vegan and raw), green living, seeking wellness for myself and all the people I love … YES, this includes YOU!
MY WELLNESS STORY
For most of my life I have suffered with the unpredictable, extremely painful and mysterious irritable bowel syndrome (IBS). I have lived most of my adult life as a vegetarian, then vegan. Unfortunately, I was what I like to call a “junk food” vegan. Yes, you can have a very unhealthy vegan diet filled with processed food. Through trials of trying to figure out what was affecting me, the next steps finally worked! We reduced processed foods massively in our home, increased the raw foods to at least 50%, focused mainly on whole foods for my nourishment, also made green juice and green smoothies my new best friends. I had finally found my cure! No more attacks, not even at “Aunt Flo” time (which I was guaranteed)! Honestly, I truly felt once I stopped the monster in my belly that I would finally reach the ultimate path to wellness. The reason why? … Well, I am a big believer that your body works in a holistic system, bring one thing in harmony and all the wheels will follow. That is the journey I am on now … the journey is GORGEOUS!
“Focus on the journey, not the destination. Joy is found not in finishing an activity but in doing it.”
~ Greg Anderson
You may never know what results come of your action, but if you do nothing there will be no result.
BRINGING MY PASSION TO YOU
Rawbellion (formerly Crunchy Living) is my labor of LOVE … LOVE for YOU and the PLANET! Delivering you recipes and living tips to bring YOU wellness. Choices that will ultimately bring our PLANET wellness too! The foundation of wellness is found in what we feed our bodies, not only in our mouths, but in our skin and the environment around us. I am on this journey of wellness with you, seeking what many of us are seeking; good health, long life, feeling younger, having oodles of energy and if losing weight comes along with it I know I won’t complain, would YOU? Have a question, please email me at micha(at)rawbellion(dot)com.
I am so excited to now be training at Matthew Kenney Culinary Academy in Raw Food Cuisine. This will increase my ability to deliver you amazing whole raw food vegan recipes that will seduce your palette, increase your energy, and bring new life to your already beautiful being.
Love, Wellness & Gratitude
for joining this journey with me.
~ Michaele (Micha)
*** I am always looking for guest bloggers that share my passions, if you are interested please email me at micha(at)rawbellion(dot)com.